If you want strong, defined abs, spending all day at the gym doing crunches won’t cut it. So, save yourself some time! Instead, try doing just a few of these best ab moves and you’ll get faster, better results.

If you want strong, defined abs, spending all day at the gym doing crunches won’t cut it. So, save yourself some time! Instead, try doing just a few of these best ab moves and you’ll get faster, better results.